Laura Schofield's Weight Loss Lenses

Laura's Fitness and Wellness Blog

Weight loss, exercise, recipes, diet reviews and more.

Wow, I need to get more active on this blog and twitter account. I even forgot about them! Its nice to see though that I've stayed good on most of my objectives for healthy living, aside from exercising. I need to do more exercising!

Why Should You Listen To Laura About Dieting, Exercise And Healthy Living?

I'm not a doctor, nutritionist or even a personal trainer - but I sure am devoted to healthy living!

I devote a lot of time and energy to keeping myself and my family healthy. As a mother of 4 with a sedentary job (I sit at a computer all day writing), I've got to watch it if I want to keep my weight down. We're on a tight budget: I search out coupons for organic & healthy foods and come up with strategies to stretch your grocery dollar farther while eating deliciously good-for-you food. I test recipes all the time and am in the process of putting together a cookbook that will both help you to cook tastier meals and lose weight. I work out regularly and keep track of what works and what doesn't. I'm giving you a candid look at my entire weight loss journey and all the tools I'm using to get where I am.

I hope that you are doing well! Just wanted to tell you about this cool new video that I just watched from my new friend and respected colleague, Dr Charles. In it, he reveals a very unusual tip for a flatter belly in just 3 to 10 days. I watched it, thought it was brilliant, and figured you might find it very helpful too.

Click here to watch this quick little video:

I hope that this was short and sweet enough for ya. Have an amazing day!!

P.S. Once more, the video link for this weird tip is:

. That's why you should listen to me!

How Much Do You Know About Weight Loss

Do you need to read a few of my weight loss lenses?

Take this quick quiz to see how much you know about weight loss. You might need to refresh your knowledge a little about healthy living.

Follow Laura's Diet Tweets

I have a lot of different twitter accounts. This one I dedicate to tweets about weight loss: what I'm eating, when and how I'm exercising, whether or not I've lost or gained weight, if I've found any cool, new weight loss resources. Be sure to follow my weight loss tweets and really keep up with how much a healthy lifestyle influences my days.

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