Rebounding For Weight Loss

19 Benefits Of Rebounding

Have Fun and Feel Great.

1. It increases the capacity for breathing.
2. It circulates more oxygen to the tissues.
3. It helps combat depression.
4. It helps normalize your blood pressure.
5. It helps prevent cardiovascular disease.
6. It increases the activity of the red bone marrow in the production of red blood cells.
7. It aids lymphatic circulation, as well as blood flow in the veins of the circulatory system.
8. It lowers elevated cholesterol and triglyceride levels.
9. It stimulates the metabolism, thereby reducing the likelihood of obesity. 10. It tones up the glandular system, especially the thyroid to increase its output.
11. It improves coordination throughout the body.
12. It promotes increased muscle fiber tone.
13. It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
14. It enhances digestion and elimination processes.
15. It allows for easier relaxation and sleep.
16. It results in a better mental performance, with sharper learning processes.
17.

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. It relieves fatigue and menstrual discomfort for women.
18. It minimizes the number of colds, allergies, digestive disturbances, and abdominal problems.
19. It tends to slow down aging.

Rebounding And The Lymphatic System

We have lymph fluid circulating throughout our bodies the purpose of the lymph fluid is to detox and help rid our bodies of wastes. The up and down movement of bouncing on the rebounder will actually get your lymph fluid moving and help clean and detox your system.

The lymph system carries nutrients to the cells and a wasted products away. To stay healthy we need a strong lymphatic system to keep our cells clean and healthy and to remove toxins which could otherwise lead to disease.

Rebounding Is Safe For All Ages

Safe for all fitness levels

One of the amazing things about rebounding is it's safe and beneficial for all ages and fitness levels. Studies have shown that exercise is beneficial especially in the elderly.

People who have knee and joint pain. Can safely bounce and improve their fitness levels. Rebounding can be an investment in your quality of life.

Bellicon Rebounder

The Cadillac of Rebounders

If you can afford it the Belicon rebounder is the finest rebounder of all. This is German rebounder engineering at it's finest. This rebounder has the softest bounce of all, because it uses bungee ropes instead of metal springs. This is not only the softest bounce, but it is also completely quiet.

With the Belicon bungee band suspension you get a higher and deeper bounce. This creates a higher G-force. Rebounding is a NASA approved exercise, because bouncing against the gravitational force works out every cell in the body. Astronauts have been doing rebounding exercises since the 1980's. Because of the higher g-force with the Bellicon rebounder you get a more efficient workout in a smaller amount of time.

You get a softer bounce with the Bellicon. This is especially useful for people suffering from back problems. Rebounding can actually strengthen the discs in the back without causing discomfort. Discs are the buffers between individual vertebrae; impact and shocks can cause disc to be uneven and push on the nerves in the back. Because discs are mostly composed of water they can actually be nourished through the gentle pressure of rebounding. Which can actually relieve back pain and improve the health of your spine.

All of the materials and workmanship that goes into the Bellicon rebounder is the highest possible quality. These sell at a premium price, but they are the softest bounce around and you can customize the strength of the bands according to your weight. You can still enjoy the benefits of rebounding with a quality model that is less expensive, but if you want the best, you want a Bellicon rebounder.

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Cari_Kay

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