Weight Loss for Moms

Struggling Through Diet After Diet

I started my first diet when my first son, Connor, was around six months. It lasted, maybe, two weeks. I just couldn't seem to get motiavated to eat more healthy. I kept telling myself there was always time later to start dieting. The problem was I just couldn't ever seem to find that time. We had always planned on having a big family so when Connor was six months I got pregnant with my second son, Tanner. After Tanner was born I was so busy raising a newborn baby and a 18 month old every time I would try a new diet I would give up right away. Then I got pregnant again with my daughter, Rylie. After Rylie came Jackson, my 10 month old. We didn't plan on having anymore children so after Jackson I decided enough was enough I slowly started to get more and more motiavated to try to eat healthier.

I hope that you are doing well! Just wanted to tell you about this cool new video that I just watched from my new friend and respected colleague, Dr Charles. In it, he reveals a very unusual tip for a flatter belly in just 3 to 10 days. I watched it, thought it was brilliant, and figured you might find it very helpful too.

Click here to watch this quick little video:

I hope that this was short and sweet enough for ya. Have an amazing day!!

P.S. Once more, the video link for this weird tip is:

. Maybe I was just waiting until I was done having kids, but I was tired of always being embarrassed about my weight. I knew it was time for a change.

Who Likes Exercising?

I was starting to eat a little better. I was getting grilled chicken instead of breaded, I switched everything to low fat or fat free. I stopped eating greasy food. I only allowed myself to have one diet cherry coke a day. So now I was ready to start exercising. I started out slow, taking the kids for a walk (which is a bit of a challenge with four kids). I eventually worked my way up to using an exercise bike. My husband bought me the Wii game for christmas to use and it was a big help. Not only does the Wii fit help you exercise, it keeps track of your weight gain/loss for you so you can see how well you're doing or if you need to work a little harder. It took my a while, but I started to notice that my jeans seemed to be getting bigger and bigger. I was feeling better than I had in years. I had more energy to chase the kids around and I wasn't feeling tired all the time. I found that once I start to losing weight the more motiavated I got.

Trying To Stay Healthy

Today I have lost 30Ibs and I have about 15-20 left to go. I'm always looking for new ways to stay fit and healthy. I've come to realize that I'll never be able to go back to the way I was before, eating whenever and whatever I wanted. I'm always going to have to watch what I eat and I'm always going to have to keep active. It's easy to get bored with exercising, so I'm always looking for new programs to try to keep me from getting bored and giving up. I like to mix up my exercise routine every now and then. I love trying new and different ways to exercise. Just remember all people are different, what works for one person doesn't always work for another. I like to try all kinds of different exercise programs, but some people are better off finding one that works for them and sticking to it. As long as you don't give up there is always hope!

Here is a List of Different Exercise Programs

Here's a list of different exercise and diet programs that I thought looked interesting. Feel free to go check them out and let me know what you think! Also if you have one you like feel free to add it to the list.

Weight Loss Women's Health Magazine
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Weight loss support, forums, blogs, articles and more. Created in 1997, 3FC is one of the best known and supported weight loss forums on the internet!
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Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!
Walking for Fitness - Weight Loss - Exercise
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Complete guide to how to walk for fitness, weight loss and recreation. Where to walk, what shoes and gear to wear, how to find walking clubs and how to train for ...
How To Lose Weight Fast With Exercise Quick Weight Loss Diets
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Read how to lose weight fast and burn fat away. Learn the best way to lose belly fat with a diet, fitness program and supplements.
Garcinia Cambogia for Weight Loss - Dual Action Fat Burner
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Garcinia Cambogia for weight loss is the real thing, even Dr. OZ calls the extract as the Holy Grail of weight loss. Learn how it can help you lose weight.
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See how to lose weight fast, build muscle, get curves and other ways to look better naked at NowLoss.com
HASfit's Free 30 Day Teenage Weight Loss Program - Weight Loss
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HASfit's FREE 30 Day Teenage Weight Loss Program. Weight Loss For Teens in Only 30 Days. The best teenage workouts plan and teenage exercises that you can do at
Lose Weight Diet 2013
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8 products for preserving youth. According to the news portal Natural News, scientists have collected the results of numerous studies in recent years and named eight ...
MiniMins.com - Weight Loss Support Forum
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Weight loss support forum, to help others lose weight with various different diets. A large community of people trying to lose weight on their Weight Loss Journey.
Diet and Weight Loss
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Diet.com provides diet, nutrition and fitness solutions. Use our free weight loss tips and tools, healthy recipes and fitness videos to meet your weight loss goals today!