How to lose fat from face its not easy but possible

Face fat can be cute

Portrait of actress Kate Bosworth (Part of the picture Image:SupermanRedBull.jpg), Original photo by Yvwv., author MARVEL
You were teased as a moon-face in your childhood? Even such unflattering cuss words as "watermelon" or "pancake face" can leave deep wounds. Often face fat is primarily genetically caused. This is always the case if the rest of the body is thin. If you belong to the people who were teased as a child because of their chubby cheeks, you can comfort yourself, because you're in good company. Renee Zellwegger is as famous for her chubby cheeks as Kate Bosworth, John Travolta or Russell Crow.

Face fat has many advantages

In contrast to fat accumulation in the abdominal region, also known as abdominal obesity, face fat is no increased risk for cardiovascular disease or diabetes. You should be happy if you are otherwise slim and wearing your fat only in your face.

Most people with a round face are also very motivated to stay slim, because each additional kilogram can be seen in the face immediately.

But the greatest consolation for those who suffer from a fat face is that they are most estimated considerably younger. Let's face a fact: Face fat protects the skin from wrinkling. People with chubby cheeks are often guessed to be up to ten years younger than they actually are.

How you can still lose fat from face

Anyone who has a round face by nature usually keeps this for life, although the fat in face is reduced a bit in age. At least the proportion of the face to the rest of the body does not change much. However, everyone knows that reducing weight means losing fat from face, too. If you are suffering not only from overweight in your face, the first measure is to take off to reduce the overall percentage of body fat. In case you are otherwise thin or normal weight, a diet is not suitable to lose fat from face. Even if you take off to the unhealthy underweight of today's models you can hardly see any change in your face. The only things you will lose are your health, your power and the quality of life, but not the fat from face.

Lose fat from face by drainage

Losing fat from face is sometimes possible through diet alone. Even if the scientific statements are controversial, many men and women report that they have lost fat from face by giving up sugar and salt. A high salt intake can cause more water retention in the cells. This also means that the face is thicker than it actually is. If you avoid extremely salty snacks for a while and reduce the salt in your food at a reasonable level (not too much, because salt is important for your healthiness), you can certainly lose fat from your face. The consumption of too many carbs can lead to water retention in the face as well. In fact, people who start a low carb diet, usually loose up to two kilograms of pure water in the first few days. Through such drainage the face looks thinner. However, dont avoid carbs completely. Instead, reduce unnecessary, empty carbs like sugar and pure starch products and change to a balanced and healthy diet.
Ultimately, some drugs lead to increased water retention in the face. If this is the reason for a fat face it must be discussed with the treating doctor.

Makeup and hairstyles for round faces

One way to lose fat from face is to make it look thinner.

With a skillful makeup one can also lose fat from face, at least visually.
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. By a slightly darker powder that is applied under the chin and by shading of the lower part of the cheeks, the face appears slimmer. Try different variations and watch how your face changes through the targeted use of rouge and powder. Finally you should think about consulting a professional Makeup Artist to learn how to do it perfectly.
Also the right hairstyle is a way to thin a round face. By an appropriate haircut and some highlights you can lose weight in the face. In fact, the wrong haircut can make a round face appear much thicker. Talk openly with your hairdresser about your problem. Good hairdressers know the problem "fat face" very well. They know exactly which hairstyle is the right one for a round face.


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